Friday, April 15, 2011

4 Plates!

Today was a good day. I finally achieved the 4 plate mark and oddly enough it felt better than I thought. It's a good feeling when you know today you did something you were never able to do before.

Here's a short video of it, excuse the crappy video quality it was filmed on a phone.



Squats - 395 1x3
Press - 165 1x3
Clean - 142.5 5x3 (These are getting much better)

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