Tuesday, August 30, 2011

Monday....ON TUESDAY

I practically had the entire gym to myself today.. which was cool. I had more time to work out today so I threw in deadlifts and now I feel trashed. Actually I felt trashed by my 6th set of squatting.

Squat - 375 8x3 - Destroyed me.
Bench - 260 8x3 - Missed the last rep. Meh.
Deadlift - 400 1x5 - Ditched the straps today, don't think I really need them yet.

Tell me this guy isn't strong:



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