Tuesday, August 2, 2011

Bacon Wrapped Chicken and Squats

Ok I didn't end up changing anything, but I did have a really good training session today. Lifts just felt easier for some reason, which is weird cos last week I had a pretty crappy lifting week so I didn't think I'd be able to handle the volume.

I think I'll just switch to something else when the time comes. Right now I still think I can get a bit more out of Texas; maybe until I'm squatting 4 plates for volume.

I made bacon wrapped chicken for dinner last night. It might have been the best thing I've ever made, and given that Drake's Best I Ever Had was playing while I made it, I can safely say it was no coincidence.

Squat - 370 8x3
Bench - 250 8x3
Deadlift - 380 1x5

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