Friday was better, I got new PRs and was pretty happy about them. A couple of them are on video so I'll post them up fo all y'all. I've said it before, but I decided that I'm most definitely training in the wrong gym. You need to be somewhere that helps you reach your potential in whatever you do, and whether that means having the right equipment or training with the right people, it's important to feel like you're comfortable and in 'the zone'. Compare someone training with people with completely different interests and with half-assed, partially working equipment to someone training with people who share a similar passion in weightlifting and offering each other advice, as well as a coach giving constructive feedback and using bars, racks and plates that actually work and aren't about to break. Who's more likely to reach their potential?
Anyway, enough preaching, here are the videos.
3 rep max @ 425 pounds:
1 rep max at 290 pounds:
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