I've been a little off my game lately.. my apologies to anyone who cares, or reads this thing. I lifted new maxes today and it went pretty well. I'm getting more comfortable learning the lifts although I'm sure if someone experienced saw me they'd laugh hysterically. Anyway..
Snatch - 60kg
C&J - 100kg
I need to do more mobility work and make it a point to warm up properly.. so much to do so little time.
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